From Anorexia to Affirmations

I used to hate what I saw when I looked in the mirror. I weighed myself 10-20 times a day, and I would punish myself for whatever number appeared. I dreaded eating, yet I was consumed with thoughts about food all day long. Read more at thegracehaven.com

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Mom CAN Be Fit

This is about how I used 21 Day Fix and 21 Day Fix EXTREME to SHRED my postpartum body in 42 days. I am not a Beachbody coach, and I am not trying to sell you anything.ย  Before I started… I had honestly never tried Beachbody on Demand before, but I needed toย somethingย to change. I…

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