I Will Not Keep the Peace

Setting and keeping boundaries is not hateful. Loving someone does not mean becoming their doormat. To love is to speak truth, to live with integrity, and to walk away if things cannot be resolved.

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Motherhood Spectrum “Disorder”

This title was meant to be an attention grabber. Did it work? Because I really want you to read this. Motherhood is an ever changing journey that takes us through the full of a spectrum of emotions. Rarely ever do we feel one single emotion at a time, and we often confuse conflicting feelings with…

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Life after Trauma: Coping with PTSD

When it comes to PTSD: Don’t be fooled, numbing is not the same as healing. It is okay to occasionally try and numb the pain if you need a break, but don’t stay there. We all have to face the music at some point.

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