From Anorexia to Affirmations

I used to hate what I saw when I looked in the mirror. I weighed myself 10-20 times a day, and I would punish myself for whatever number appeared. I dreaded eating, yet I was consumed with thoughts about food all day long. Read more at thegracehaven.com

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Life after Trauma: Coping with PTSD

When it comes to PTSD: Don’t be fooled, numbing is not the same as healing. It is okay to occasionally try and numb the pain if you need a break, but don’t stay there. We all have to face the music at some point.

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The Pain of Motherhood

This post is for every Mother, because at some point your child will experience pain. I have experienced a lot of physical and emotional pain in my life. Half of my big toe has been removed and left as an open wound to heal. I have had a drain inserted into my stomach without any numbing medication.…

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